Mobile RNR Experience
Description
Both exercise training and massage therapy techniques offered to provide a unique experience! Service includes: - 30 minutes of assessment and neuro-stim techniques to promote alignment - 60 minutes of bodywork with integrated breathwork and education - 30 minutes of integrated gentle restorative exercise to promote balance and healing - Use of tools or modalities for myofascial release may be used such as cupping, Gua Sha, Theragun, or Kinesiology Tape - Includes optional use of a stretching strap, resistance bands, Pilates ball, or light weights on a table-top surface *Book an additional hour for a more transformative, retreat-like experience! *A free 10-15 minute consultation is required for this service. *A deposit is required to hold this service.
