United States

RNR Training - Nationwide (Remote & Mobile)

RNR Wellness - Wabash Valley (Mobile)

Local Clinic Services - Terre Haute

This meeting is held virtually (either via Zoom or phone call) to discuss the client's reason for booking, goals, and to gather information to best compose a treatment plan for the client's wellness journey.

Virtual Consultation

This 90-day transformation program blends both massage therapy and personal training services for a unique, whole-person approach to solving the root cause of your movement dysfunction. chronic pain, or weight loss management and strength-building hurdles.

What's included:
- 24 sessions including assessments andre-assessments
- any enhancements or modalities for symptom improvement and challenging of corrections
- weekly check-ins during your first of two weekly sessions
- nutritional assistance (in store & in-home)
- online progress tracking and resources for personal growth 
- direct 24/7 access to Jordan for continued support
- mobile traveling fee

*Price provided is the total cost for the program, with a monthly payment option available as well.

Reviev & Restore program (90 days)

Our monthly program includes 3 hours of massage therapy, therapeutic bodywork, or stretch-based services. 

What's included:
- Two outcome-based sessions determined on the day of your service. 
- The third hour of service is a bodywork-type of session designed to provide relief and relaxation while experiencing different techniques not provided during your other sessions.
- any enhancement or modality determined necessary for the improvement of symptoms

*Price provided is the total cost for services.
*Unused sessions do not rollover to the next month

RNR Wellness Program (Monthly)

Our holiday package of massage therapy & bodywork services provide al-inclusive pricing.

What's included:
- 3, 60-minute sessions 
- mobile traveling fee (additional upcharge applied for mileage over 30 miles, one way)
- any enhancement or modality necessary for the improvement of symptoms
- card payment processing fee

Holiday Package (90 days)

This jump-start plan is designed to help you get in shape and feeling your best in just 4 weeks!

Program includes:
- four weeks of a pre-programmed, tailored exercise routine per client goals
- two minimum 30-minute 1:1 personal training sessions each week
- one 30 minute virtual recovery and recap meeting each week 
- Optional nutrition advising
- Education over skill development, exercise form, training structure, and recovery practices

*Consultation and deposit are required for this service.

Revive Training Program (1 month)

Stay your path, trust the process!

Program includes:
- 12 weeks of a pre-programmed, tailored exercise routine performed via 2-3, 30-minute 1:1 personal training sessions
- Deposit fee required for you to receive your program materials, up to 60 minutes of round-trip travel time, and any hauling of equipment
- 1, 30 minute virtual meeting each week for 12 weeks
- Form and skill development per client goals
- Optional nutrition advising
- Education on recovery (includes stretch or mobility work)

*Consultation and deposit are required for this service.

Revive My Journey Program (3 Months)

This is an optional extension of any of our personal training services due to an emergency, bad weather, or illness.  Includes any exercise program, stretch and mobility sessions, or RNR Therapy).

You will receive 2 sessions (each for at least 45 minutes) during the week you would like to continue or extend your program or service(s) per your goals and progress.

Consultation is required. Deposit for the first service is also required at the time of booking.

Continue an Exercise Program (Weekly)

This service is designed to help you become more confident in performing your corrective exercises, fitness-related routine, or awareness of your body.

What to expect:
- Review of proper form & activation of targeted muscle(s)
- Video recording of each exercise for future reference
- Optional personalized video playlist you will receive after the session

Personalized Training Session

A consultation is required for this service. 
This offering is held via Zoom or video call. 

- We gather specific information about your experienced trauma and current pain experienced &/or symptoms
- We show you guided self massage techniques to aid with tightness and pain relief
- We show you stretches and mobility exercise paired with breathwork to support your specific pain management regimen. 
- We offer recommended natural remedies proven to help with immediate pain relief for holistic healing.

Virtual Pain Management Session

This service is a clothed assessment that will ideally prelude the RNR Therapy service. This assessment particularly utilizes NeuroKinetic Therapy (NKT) along with other bodywork tools to objectively design a tailored preventative health care plan.

This assessment can be requested as a stand-alone service, but will require a card deposit. It is highly recommended to follow-up this service with the RNR Therapy service, or a series of stretch, bodywork, or exercise services to address the findings from the evaluation.

Mobile Whole Person Assessment

A PT inspired service consisting of 2-3 weekly sessions that will address clinical issues of relevance (disabilities, movement disorders, chronic illness, comorbidities, etc.) in order to better align the body for optimal healing.

This service utilizes both bodywork and therapeutic exercise to improve mobility, reduce pain, and bring balance to the body. Assessments are routinely performed to objectively track progress for the client's overall goal(s) and improved quality of life. 

Offered in 4, 8, 12, and 16 week periods with the option to continue weekly (see "Continue an Exercise Service (weekly)") for more details. Reduced rates for packaged services.

Consultation is required after completion of the Whole Person Assessment service. Deposit for the first week of services is also required at the time of booking.

Mobile RNR Therapy

90 minutes of relaxing massage therapy, engaging therapeutic bodywork, or stretch for mobility.
Includes
- 40% mobile traveling fee (additional upcharge applied for mileage over 30 miles, one way)
- any enhancement or modality deemed necessary for the improvement of symptoms
- card payment processing fee
- 25% gratuity
*Discounts will be applied for cash, check, or PayPal forms of payment

MTBS Outcome Session

Great for those learning how to move pain-free!

Session includes:
-5-10 minutes of assessment, breathwork, and sensory analysis to foster conscious awareness of the body
-20-35 minutes of stretch and mobility exercise - includes integrated use of enhancements such as Gua Sha or “muscle scraping”, cupping therapy, Kinesiology Taping (K-Tape), or percussion gun (Theragun)
-5-10 minutes of home work

*A free 10-15 minute consultation is required for new clients.

Mobile Stretch & Mobility Session

This is a clothed, clinic-oriented service to address more advanced clinical conditions (disabilities, movement disorders, chronic illness, etc.) as you would experience in chiropractic care, sport/athletics, or rehab settings.

This service is 30, 60, or 90 minutes in duration that uses a blend of Musculoskeletal Alignment Techniques (MAT), NeuroKinetic Therapy (NKT), Pin & Stretch, & breathwork to obtain immediate results for pain management and improved range of motion.
- Integrated enhancements such as Gua Sha or “muscle scraping”, cupping therapy, Kinesiology Taping (K-Tape), or percussion gun (Theragun) free of charge.

*A free 20-30 minute consultation is required for this service.

Mobile Therapeutic Bodywork Session

Great for targeted areas of stress, full body relaxation, or stress management!

Session includes:
- 30, 60, or 90-minutes of hands-on, relaxing massage therapy as you would experience in the spa setting
- Integrated techniques such as relaxing Swedish effleurage, lymphatic/lymphedema drainage, tapotement, shaking, or fascial friction. Use of hot towel and range in pressure from light to deep.
- Integrated enhancements such as Gua Sha or “muscle scraping”, cupping therapy, Kinesiology Taping (K-Tape), or percussion gun (Theragun).
- Add Hot Stone Massage (at time of booking, 3-day notice) for an additional $10 upcharge.
- Add aromatherapy (lavender or frankincense) for an additional $3.

*A free 20-30 minute consultation is required for this service.

Mobile Spa Experience

Both exercise training and massage therapy techniques offered to provide a unique experience!

Service includes:
- 30 minutes of assessment and neuro-stim techniques to promote alignment
- 60 minutes of bodywork with integrated breathwork and education
- 30 minutes of integrated gentle restorative exercise to promote balance and healing
- Use of tools or modalities for myofascial release may be used such as cupping, Gua Sha, Theragun, or Kinesiology Tape
- Includes optional use of a stretching strap, resistance bands, Pilates ball, or light weights on a table-top surface
*Book an additional hour for a more transformative, retreat-like experience!

*A free 10-15 minute consultation is required for this service.
*A deposit is required to hold this service.

Mobile RNR Experience

This service is a clothed assessment services that will prelude the RNR Therapy service.

This service utilizes NeuroKinetic Therapy (NKT) along with other bodywork tools to objectively design a tailored preventative health care plan.

Whole Person Assessment

RNR Therapy

Great for those learning how to move pain-free!

Session includes:
-5-10 minutes of assessment, breathwork, and sensory analysis to foster conscious awareness of the body
-20-35 minutes of stretch and mobility exercise - includes integrated use of enhancements such as Gua Sha or “muscle scraping”, cupping therapy, Kinesiology Taping (K-Tape), or percussion gun (Theragun)
-5-10 minutes of home work

*A free 10-15 minute consultation is required for this service.

Stretch & Mobility Session

This is a clothed therapeutic bodywork service that is clinc-oriented to address more advanced clinical conditions (disabilities, movement disorders, chronic illness, etc.) as you would experience in chiropractic care, sport/athletics, or rehab settings.

This service is 30, 60, or 90 minutes in duration that uses a blend of Musculoskeletal Alignment Techniques (MAT), NeuroKinetic Therapy (NKT), or Pin & Stretch to objectively obtain numerical data conducive of progress and immediate results for pain management and improved range of motion or overall function and quality of life.
- Integrated enhancements such as Gua Sha or “muscle scraping”, cupping therapy, Kinesiology Taping (K-Tape), or percussion gun (Theragun) free of charge

*A free 10-15 minute consultation is required for this service.

Therapeutic Bodywork Session

Great for targeted areas tension, full body relaxation, or stress management!

Session includes:
- 60, 90, or 120-minutes of hands-on, relaxing massage therapy as you would experience in the spa setting
- Integrated techniques such as relaxing Swedish effleurage, lymphatic/lymphedema drainage, tapotement, shaking, or fascial friction. Use of hot towel and range in pressure from light to deep.
- Integrated enhancements such as Gua Sha or “muscle scraping”, cupping therapy, Kinesiology Taping (K-Tape), or percussion gun (Theragun).
- Add Hot Stone Massage (at time of booking, 3-day notice) for an additional $10 upcharge.
- Add aromatherapy (lavender or frankincense) for an additional $3.

*A free 10-15 minute consultation is required for this service.

The Spa Experience

The RNR Experience

Both exercise training and massage therapy techniques offered to provide a unique experience!

Service includes:
- 5 minutes for the written and verbal intake process (consultation)
- 15 minutes of bodywork with integrated breathwork and muscle activation
- Includes optional use of a stretching strap, resistance bands, Pilates ball, or light weights on a table-top surface
- Use of tools or modalities for myofascial release may be used such as Gua Sha, Theragun, or Kinesiology Tape

*cash payment preferred, card payment = $5 upcharge
- This service is only available at local events such as vendor fairs, farmer's markets, or wellness retreats

The RNR Mini Experience

Great for those learning how to move pain-free!

*Offered Fridays at 7am via Zoom.

Class includes:
- 45 minutes of stretch, breathwork, and sensory analysis to foster conscious awareness of the body.
- Incorporated beginner to advanced movements with use of props to aid with pain-free movement.

Online Stretch & Mobility Class

Play-Based Exercise is a fun twist on the traditional exercise workout that's designed for adults and their families to be more active. It combines both game-like physical activity with primal functional movement to bring out your inner child while promoting mobility and social interaction in the group fitness setting. 

During this class, you can expect to move through a brief warmup, mobility routine, skill development segment, and a game that incorporates the skills learned. 

This 45-minute class is available for a maximum of 15 participants due to a smaller outdoor space. Participation includes children 5 years of age and older. Childcare will be provided for children under 5 years of age where they can enjoy crafts, music, and game activities.

Location: ReTHink Inc.
                1544 S. 13th St. 
                Terre Haute, IN 47802

Play Based Exercise Class

Service includes:
- 5 minutes for the written and verbal intake process
- 10 minutes of chair massage in the seated position
-- Integrated techniques such as dynamic stretch, fascial friction, trigger point, deep tissue, and myofascial release.
- Integrated modalities such as Gua Sha, Theragun, or kinesiology tape.

*cash payment preferred, card payment = $5 upcharge
-Additional $5 down to hold a future appointment.
-This service is only available at local events such as vendor fairs, farmer's markets, or wellness retreats

Jordan Halsema

Services

Path Discovery

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Programs & Packages

$1,495.00

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$249.00

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$300.00

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Mobile Personal Training & Exercise

$208.00

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$720.00

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$40.00

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From $25.00

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Mobile Massage Therapy & Bodywork

$45.00

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$105.00

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From $75.00

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From $75.00

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From $75.00

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From $105.00

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$165.00

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Local Clinic Services

$60.00

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From $30.00

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From $45.00

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From $30.00

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From $30.00

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From $30.00

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From $120.00

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Small Group & Community Offerings

$20.00

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$15.00

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$15.00

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$10.00

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Locations

RNR Training - Nationwide (Remote & Mobile)

RNR Wellness - Wabash Valley (Mobile)

Local Clinic Services - Terre Haute