Both exercise training and massage therapy techniques offered to provide a unique experience!

Service includes:
- 5 minutes for the written and verbal intake process (consultation)
- 15 minutes of bodywork with integrated breathwork and muscle activation
- Includes optional use of a stretching strap, resistance bands, Pilates ball, or light weights on a table-top surface
- Use of tools or modalities for myofascial release may be used such as Gua Sha, Theragun, or Kinesiology Tape

*cash payment preferred, card payment = $5 upcharge
- This service is only available at local events such as vendor fairs, farmer's markets, or wellness retreats

The RNR Mini Experience

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Jordan Halsema

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