Revive My Journey Program (3 Months)
Description
Stay your path, trust the process! Program includes: - 12 weeks of a pre-programmed, tailored exercise routine performed via 2-3, 30-minute 1:1 personal training sessions - Deposit fee required for you to receive your program materials, up to 60 minutes of round-trip travel time, and any hauling of equipment - 1, 30 minute virtual meeting each week for 12 weeks - Form and skill development per client goals - Optional nutrition advising - Education on recovery (includes stretch or mobility work) *Consultation and deposit are required for this service.
