Revive Training Program (1 month)
Description
This jump-start plan is designed to help you get in shape and feeling your best in just 4 weeks! Program includes: - four weeks of a pre-programmed, tailored exercise routine per client goals - two minimum 30-minute 1:1 personal training sessions each week - one 30 minute virtual recovery and recap meeting each week - Optional nutrition advising - Education over skill development, exercise form, training structure, and recovery practices *Consultation and deposit are required for this service.
