Revive Me Jump Start Program
Description
Pick your music and let's get to work! Program includes: - 4 weeks of a pre-programmed, tailored exercise routine performed via 2, 30-minute 1:1 personal training sessions - Deposit fee required for you to receive your program materials, up to 60 minutes of round-trip travel time, and any hauling of equipment - 1, 30 minute virtual meeting each week for 4 weeks - Form and skill development per client goals - Optional nutrition advising - Education on recovery (includes stretch or mobility work) *Consultation and deposit are required for this service.
