United States

RNR Wellness - Wabash Valley (Mobile)

Great for those learning how to move pain-free!

Session includes:
-5-10 minutes of assessment, breathwork, and sensory analysis to foster conscious awareness of the body
-20-35 minutes of stretch and mobility exercise - includes integrated use of enhancements such as Gua Sha or “muscle scraping”, cupping therapy, Kinesiology Taping (K-Tape), or percussion gun (Theragun)
-5-10 minutes of home work

*A free 10-15 minute consultation is required for new clients.

Mobile Stretch & Mobility Session

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Jordan Halsema

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RNR Wellness - Wabash Valley (Mobile)